Monthly Archives: February 2013

We are big fans of afternoon tea here at the BodyHoliday as I’m sure many of you know, but did you know that the little afternoon pick me up can actually have many health boosting benefits. Unfortunately I’m not talking … Continue reading →

We hear every day about a cream or treatment that can improve the condition of our skin, but there is little exposure or knowledge on foods that can contribute to healthy, glowing skin. So let’s set the record straight, there … Continue reading →

Guest at the Bodyholiday paid close attention while Chef Valentine taught how to prepare a mouthwatering Papaya and lime chutney, in our cooking demo class. The best part of the experience, it tastes good and it’s all healthy. Nutritional facts; … Continue reading →