Monthly Archives: May 2011

St. Lucia is a very lush Caribbean island abundantly blessed with a plethora of fruits and vegetables. They’re all just as delicious as they are nutritious. Generations of locals have grown up enjoying the ‘offerings of the land’ and it … Continue reading →

Today we’ve got an equally delicious and nutritious dessert recipe for you from the Pastry kitchen of The BodyHoliday. So here it is: how to make the perfect Date Cake. Ingredients: 4 eggs 300g or 10oz sugar 150g or 5oz … Continue reading →